Psychotherapy

Jane Treatment of Psychotherapy The Jane Treatment is a unique approach to psychotherapy that emphasizes the integration of mindfulness, cognitive-behavioral techniques, and relational dynamics. This treatment focuses on empowering clients to explore their thoughts and emotions within a supportive and non-judgmental environment. By fostering a deep sense of self-awareness and understanding, ... Read More

Jane Treatment of Psychotherapy

The Jane Treatment is a unique approach to psychotherapy that emphasizes the integration of mindfulness, cognitive-behavioral techniques, and relational dynamics. This treatment focuses on empowering clients to explore their thoughts and emotions within a supportive and non-judgmental environment. By fostering a deep sense of self-awareness and understanding, clients can identify patterns that contribute to their distress. The Jane Treatment encourages active participation in the therapeutic process, utilizing tools such as guided imagery, journaling, and experiential exercises. Ultimately, this approach aims to cultivate resilience, enhance emotional regulation, and facilitate personal growth, enabling clients to lead more fulfilling lives.

I integrate person-centred, cognitive-behavioural, and strength-based psychotherapy to assist varied clients in identifying their strengths and developing skills to overcome obstacles and achieve their goals. I also offer therapy to the neurodivergent population and anyone seeking a holistic and collaborative approach to improve their mental health.

I integrate person-centred, cognitive-behavioural, and strength-based psychotherapy to assist var... Read More

Your story, your passions, and the collections of ups and downs are all unique and special to you. It takes courage and awareness to witness our cycles, and I honor you for stepping towards a meaningful change. I believe that when we drive our passion towards our purpose, we as individuals can achieve the infinite. I am a cisgender woman living in a blended interracial family. I am currently in the process of completing my Master of Arts in Counselling Psychology from Yorkville University as a Registered Psychotherapist (Qualifying). I value all humans, their thoughts, feeling, and all that they encompass. I have experience in the healthcare field, the foster care system, the court systems, Autism, ADHD, Parenting, Women’s Issues, Weight Surgeries, Body Based Psychotherapy, Breathwork, Life Transitions, Couples, Menopause, Spiritual, Indigo, Crystal, Rainbow and Diamond Children and Teenagers

Your story, your passions, and the collections of ups and downs are all unique and special to you... Read More

Morgan’s approach to therapy is person-centered, but she is flexible and adaptable, drawing from a variety of therapeutic modalities to meet the unique needs of each client. Her practice addresses a wide range of concerns, including trauma, stress management, family complications, and more. Her own personal experiences with trauma have fueled her passion for counseling, and she is committed to supporting others on their healing journey.

Morgan’s approach to therapy is person-centered, but she is flexible and adaptable, drawing from ... Read More

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